The Basic Freediver course is the perfect introduction to the exciting world of freediving. This beginner-friendly program combines online learning with confined water training to teach you the fundamental skills needed to freedive safely and confidently. You'll learn proper breathing techniques, equalization, finning, safety procedures, and breath-hold skills while building comfort and confidence in the water. Upon completion, you'll earn your Basic Freediver certification and be ready to continue your training toward the Freediver certification.

Prerequisites:

• Minimum age: 10 years old
• Be able to swim a distance of 100 meters without any swim or buoyancy aids

Includes:

• Freediving digital kit
• Online academic training
• Confined water (pool) training sessions
• Digital Basic Freediver certification card upon course completion

Does Not Include:

• Personal freediving equipment (mask, snorkel, fins, wetsuit, weight belt, and weights if required)
• Optional upgrades to the Freediver (Level 1) certification course
• Pool admission fees (if applicable)

Note: In order to participate, you will need a clean bill of health or a physician's approval to dive. This form will be sent to you following registration and needs to be completed prior to your first session. If you do not receive medical clearance from your physician for whatever reason, then we will issue a full refund for the course.